I am feeling pretty good now...

How much of feeling good is psychological?....I think alot.... My back hurts but I am taking 2000 mg of MSM and it takes the edge off... I am walking 1/4 mile at work with some coworkers now...this was my second day...they wear me out but the scale started moving yesterday..it was stalled for a week... drinking has been good today and yesterday I am eating soy crisps and they are great I had a bite of hamburger at a company event today and that went over well...it was moist or I wouldn't have even tried it I had a potato chip or two... I had some of my textured vegie protien (TVP) with some beef broth and I seasoned it up...it was pretty good...went down fine..only about 1/4 cup... Today has been a good day...