Sorry I have been MIA

I had a really bad week and a half... I couldn't eat without dry heaving and felt like crap all the time.. I finally realized I was needing to advance my diet before the nutrcianist reccomends. I have never gone against my programs orders untill now, but I feel great since introducing some carbs back into my diet. Mashed potatoes are my new favorite. Just 2 tablespoons with my 2 oz of chicken or protein and I'm good. I feel like a normal person again. I went walking and look forward to keep feeling better and better and thinnner and thinnner.... I hope everyone is doing well...you guys are always in my thoughts.... and for everyone having a tough time... wait till your 4 weeks out and you will feel like a new person... bye for now...Lauren

Hey Lauren, how are things going? Glad to hear you have moved on in the world and that you are over the dry heaving. I have not had a problem really, I have dumped a few times, but it was because I was eating too fast and like before surgery. I deserved it every time. How much have you lost? I love the fact I am able to wear clothes I have not been into in over a year. WOW!

Welcome back. Sorry to hear about your rough time. I still drink mostly protein shakes. I am about three weeks out. I have had a little cottage cheese, and yogurt. Luckily, I really am not hungry very often. Hope everything continues to go well for you Di