Recent Posts

lv2beasahm
on 9/20/07 6:57 am - Pennsville, NJ
Topic: RE: the weight is slowing down i need to speed it up again to make goal by monday!
Tiff, you're a day before me and man did my loss slow down. I went back to just eating protein and protein shakes and water. Holy cow! I've lost 4.6 pounds since Sunday! I saw my surgeon today and he gently "reminded" me that we all go through stalls but that stalls are good. I didn't quite get that one but he told me it's nature's way of our body playing catchup and everything adjusting. He told me to hang in and that my 4.6 loss is my body's adjustment. Now if it could just "adjust" like that every week I'd be a happy girl. Hang in there Tiff! Things will start moving again!!! * Cyndi *
Tiffany D.
on 9/20/07 4:45 am - DE
Topic: the weight is slowing down i need to speed it up again to make goal by monday!
Know I shouldn't be sad or anything but for the past week and a half the scale has been going down and up with the same 3lbs and it is making me nuts!!!! I get so frustrated cause im doing everything im suppose to, I just don't know how the scale can go up a pound or two. The 24th will be 4 mos since surgery and I wanted to be down 100 lbs by then it was my own personal goal. I have lost a total of 135lbs (I lost 40 before surgery on my own) has anyone had this problem with the 2 or 3 lb gain, with not doing anything different? Im freaking out over it! Thanks ahead!! Oh yeah I was tihinking of doing just a liquid diet for about 2-3 weeks how we did when we were post-ops. Start drinking all those protein shakes again,. Any ideas are welcome. Thanks
josenchris
on 9/20/07 3:51 am - El Paso, TX
Topic: RE: Just a couple questions. ! ! ! !
I am not, by any means, a Dr. so I cannot give you a clinical answer to the drastis weight loss. I can give you my opinion. I know that some HP meds are diuretics designed to relive water pressure on the heart, so maybe that is why you lost so much shortly after starting the new meds. My father has had HP for ever and when they started his diuretics, he lost 10lbs immediatly. Could be a possiblity. Hair loss is directly related to protein. Try to up it. My hair started to fall out, 3 weeks ago. Up untill that point I had not been getting enough protein and not really concerned about getting enough. After I saw how much had actually come out (I could see my scalp), I started suppelmenting with protein shakes. cannot tell a difference in the hair, yet, but I sure can in energy and attitude. My Dr. and Nut both, never said yes or no the the shakes, so I took matters into my owe hands. Chris
(deactivated member)
on 9/20/07 3:48 am - Ontario, CA
RNY on 05/07/07 with
Topic: RE: Sunday Weigh In
You are doing fantastic John...... Stop being such a LOSER, you are making us women look bad. Just kidding, keep up the good work you look fabulous! Hugs, Esther
lv2beasahm
on 9/20/07 3:31 am - Pennsville, NJ
Topic: RE: 4mo. out calorie intake?
And, once again, our surgeons are all soooooooooooooooo different. LOL I actually asked mine this question today. He told me to stay around 750-850 calories. I showed him my journal (I was at 749 calories yesterday) and he told me to eat just a little more. lol I never thought I'd hear "eat more". LOL Good luck! * Cyndi *
Mrs. SmartiePants
on 9/20/07 2:58 am
Topic: RE: First REAL wow moment!!!
That's amazing Courtney, 28.5"! It's funny you mention this because I feel like this month, although I haven't lost as much weight as other months, I'm melting! I may just have to break out the tape measure!
Mrs. SmartiePants
on 9/20/07 2:56 am
Topic: RE: I'm "Overweight"!!!!
Congrats Cyndi! It must be amazing to know that you're out of obesity, what a thought! Hope you got to see those 180's today I hit the overweight mark at 173 lbs. I hate being short
IMCRAFTING
on 9/20/07 2:48 am - West Haven, CT
Topic: Just a couple questions. ! ! ! !
Hi, I had my RNY surgery on May 21, 2007,, I weighed 295 the day of surgery,, (but I have been as high as 345 a few years ago). Anyway,, my reason for this surgery was to "stop" taking the 20+ needles a week for diabetes. Well,, the day after my surgery,, I had to take "one unit" of insulin,, and I've never had to take anymore.,, So I feel that my surgery was a "Big" success. I am no longer diabetic. I'm 57 years old, and I'm only 5'3". The last time I saw my surgeon, Aug 22, I weighed 256. He said that I was losing OK,, for my age,, because "older" people lose a little slower then someone in their 20's or 30's.,, which is understandable. Well,, the week that I saw him,, I had joined the gym,, and I have a trainer, I see her twice a week,, and trust me,, it is not cheap. ($40) for each visit. She doesn't try to kill me,, infact,, I like going,, and I go faithfully. Now here is where I'm concerned.,, last wednesday the 12th, I went to see my PCP, he said my blood pressure was a little high (I've had High Blood Pressure for many years),, so he put me back on my blood pressure pill and he added a pill (hydrochorlizide) sp? Well, the day I saw him I weighed 242 and when I did my monday weighin at work,, I was 233,, HOW DID I DROP ""9"" POUNDS IN FOUR DAMN DAYS. I have not increased my excercise, or anything else. I've done nothing to change anything. Anyone have any ideas?? So my total weight loss is now 62 pounds since surgery,, is this a good amount.??? As far as eating,, and protein,,, the answer is NO,, I DO NOT get in enough protein, I know this,, and I also know that I can't "eat" enough food to get to the amount of protein that my surgeon wants me to take in. I am NEVER hungry. I have to remind myself to eat. And when I do eat,, I can eat very little,, maybe a quarter of a cup of anything,, and I'm full. And this may sound crazy,, but,,, I can't drink water. I've never been a water drinker, I could actually go months and never have a "sip" of water.But when I first had this surgery I really tried to drink water,, but it hurts,, I'm serious,, cold water actually hurts when I try to drink it,, it feels like it's hard and heavy. I'm sure this is a "mind" thing.,, because I can drink Vitamin water. I only buy two flavors,, the "lemonade" and the "acai-blueberry-pomegranate" both are "GREAT" and what I do is,, I pour the whole bottle into a half gallon of water,, and I'm able to drink it. If I don't add the water,, it taste too sweet to me. No,, I don't do crystal light,, it is way to sweet for me. I asked my surgeon about the protein shakes and protein bullets,, and he said NO,, you must get your protein from your foods. And my "HAIR",, I've always had long super thick hair,, (my mom was AA and my Dad was and American Indian) Well,, my hair has been falling out like crazy,, it has gotten super thin,, and believe it or not,, but I LOVE it,, because it is so much easier to manage now that it's thinner. ,, but if it keeps falling out,, then I'll be in trouble. Any input that anyone could give me,, or suggestions would really be appreciated. Mary Anne
(deactivated member)
on 9/20/07 2:09 am - Ontario, CA
RNY on 05/07/07 with
Topic: RE: GROUP HUG!
HUGS BACK TO YOU AND EVERYONE! I am so glad that we all have each other. Love and Hugs, Esther
(deactivated member)
on 9/20/07 12:47 am - Ontario, CA
RNY on 05/07/07 with
Topic: RE: Head Catching up with the body!
Hi Beth, I do the same thing. I even ordered my usual 1X top from Roamans and when it arrived, it hung on me so I had to return it. I have been big for so long that I still look for my largest size in my closet to put on. Last weekend, I finally went into my closet and pulled out anything over a size 18 and gave it away. I am wearing a 14-16 top and 18 bottom but I still see myself as fat. Yesterday at work one of the teachers walked by me and I said hi to her, she said hi but she hesitated. I thought that was weird and then she turned around and said, Esther???? I didn't recognize you, you have lost so much weight. That was a wow moment and made my day but I still think of myself as fat. I guess it will take us some time to adjust to being normal. HUGS, Esther
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