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Topic: RE: Sunday Weigh in!
Hi everyone,
Yes, I know what you are thinking - "he only shows up when he has something to brag about." 
Guilty as charged. I've been too busy to post lately but I'll try to get an update on my blog tonight at least. Lots of news of the good, bad and indifferent varieties but the good news outweighs all the rest.
In the meantime here's the stats:
Highest: 360
Surgery: 330
Last week: 250
This week: 245
Total this week: 5
Overall total: 115 
Today's exercise: 6.76 miles in 1:46. That's about 15:30 per mile so I'm not about to outrun Chantal any time soon. You go girl! 
-- T.Rob
Guilty as charged. I've been too busy to post lately but I'll try to get an update on my blog tonight at least. Lots of news of the good, bad and indifferent varieties but the good news outweighs all the rest.
In the meantime here's the stats:
Highest: 360
Surgery: 330
Last week: 250
This week: 245
Total this week: 5
Overall total: 115
Today's exercise: 6.76 miles in 1:46. That's about 15:30 per mile so I'm not about to outrun Chantal any time soon. You go girl!
-- T.Rob 
Topic: RE: Sunday Weigh in!
Hey all,
I had a really good eating & exercise week. I'm training for a 5k, so I've been busy with that all week. It's the hardest thing I've ever done, but at least I'm doing it. I would have died after my first run if I weighed 85 lbs more!
Pre-op: 272.8
Last week: 188.8
This morning: 186.1
Loss: 2.7
Total loss: 86.7
I'm just happy to see the scale moving (somewhat) again! 
Topic: RE: Sunday Weigh in!
Hi everyone, I did not have such a good week, as I know my eating was not up to par, I was just not hungry last week, so did not eat like I know I have to.
Sur: 397
L Week 301
Today 300
One pound loss this week, but it is a loss and at one time the scale was back up to 305, so I will take it. I have lost a total of 97 pounds and only need 3 more to make it to the century club, but more importantly only 1 pound to reach the 200's! Keep the faith everyone and go for the prize!!! Gayle
Topic: RE: Sunday Weigh in!
Hello everyone.....well I did not have a good week. Just cannot put my finger on what is up. I have not been able to walk like I normally do....and behind on fluids....I am sure this has a direct effect. But really getting frustrated......Cydi...you are doing awesome!!!!! Wish I was seeing numbers like that!!!!!! Keep it up!!!!!
Highest 262
Surgery 258
Last week 190.5
This week 190
Saw 189 twice this week but it didnt stick around for long. Please say a prayer that I get the numbers dropping again soon. I am getting frustrated!!!!!
Topic: RE: Sunday Weigh in!
Congrats Girls, you are all doing awesome! As for me I am struggling. I know that as close as I am to goal it is really going to slow down, but I don't have to like it!! This week I stepped on the scale twice and the first time said I lost 1 and the second time I stayed the same so....
Pre surgery 206
Last week 146
This week 146 
Hugs to you all and keep on losin!
Hugs to you all and keep on losin! 
Topic: RE: Sunday Weigh in!
Pre-op = 259
Last week = 200
Today = 196
I think I am safely in One-derland, now!!
Congrats to all of us!! 
Topic: RE: Sunday Weigh in!
I've had a GRRRRRRRRRRRRRRRRRRRRRREAT week! My pal and I have walked 4 miles every day since last Sunday! I'm waiting for her to get here now. 
Here are my numbers. They're not as good as I'd hoped BUT I lost inches so that's always good. 
Highest right before surgery: 265
Day of surgery: 255
Last week: 182.8
This morning: 179.0!!! (I've been 179 for two days!)
Loss this week: 3.8 pounds
Total pounds lost: 86.8 pounds
* Cyndi *
Here are my numbers. They're not as good as I'd hoped BUT I lost inches so that's always good.
Highest right before surgery: 265
Day of surgery: 255
Last week: 182.8
This morning: 179.0!!! (I've been 179 for two days!)
Loss this week: 3.8 pounds
Total pounds lost: 86.8 pounds
* Cyndi * 
Topic: Sunday Weigh in!
Ok, I am going to start this off and run to work!!1 (Courtney have a good sleep LOL)
Ok, Highest 325lbs
Surgery 318lbs
Last week 247lbs
This week 244lbs
so that is 3lbs this week! So that is 3lbs this week, 74 lbs since surgery and 81lbs altogether!
"Slow and steady......" LOL! But then I realized.....26lbs until I am at the century club and that can be done by the Holidays1 Whoo hooo!
Donna
Topic: RE: Heart felt thank you
Rebecca,
Teh compliments are well deserved! You are doing awesome.....and you are right....what a ride. I went shopping at the mall yesterday in all "regular" stores!!!! And it fit!!! Amazing! Big wow moment there!
Donna
Topic: RE: How much can YOU eat?
well they say (or so does the papers from my dr) that we should be able to eat between 1/4 to 1/2 cup. So a wrap to me all chewed up and eaten slow would probably be in tha 1/2 cup range. I would never be able to eat that.....but then not because it is too much just not able to eat chicken. But in some foods I will eat even more than that......just depends! I buy the new Lunchables Jr the one with turkey, cheese, and ritz bits. It is the toddler size lunchable. Perfect size for my lunch. Hey can you make it Wed. night? PLEASE try and come. I would love to see you and our NUT is the guest speaker this month!!
you can always email her and ask if that is too much at once too!
Donna
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