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Topic: RE: This week will be a better week!
Oh Donna...I hear ya! This week NEEDS to be a better week. I've gotten my 2 hardest mid-terms behind me and now I can get back to a more normal eating/exercise schedule.
- Back to fitday
- Back to my running
- Back to normal meals
Topic: This week will be a better week!
That is right after my 1 lb gain last week I figured I needed to do something....so yes I really needed to get as much done as I could at home but I decided I have gone this far and I needed to do what is best for me. So it is one of my favorite type of days. We finally got a little cool front and it is 58 and wind gust at about 25mph so I grabbed a water bottle and went for a nice brisk walk before time to get the kids.
Feels great!!! My plan is to get in at least 3 more excercise days this week. We are going camping with the cub scouts (should be much less miserable for me than the last two campouts whoo hooo!) this weekend so i am sure I can get a walk in hopefully each day as well as on Tuesday and Thursday my goal is to go to the gym.
I am tempted to take my scale on this campout so I can weigh Sunday morning but I may have to wait until Monday to weigh in LOL
Donna
Donna 
Topic: RE: Sunday Weigh In
Ok- I need to know what the 5lbs. a week secret handshake is?!?!
FESS UP THE SECRET!
You are doing great! Congrats!!
Topic: RE: Sunday Weigh In
See Cyndi, I knew you would blow their minds at the funeral. I am so proud of you, you are doing such an awesome job. I was shocked that I had lost 4 pounds with clothes on and 5 with just the pants off. I feel safely under 200 now so Onederland is here to stay.
I love you my friend!
Esther
Topic: RE: Sunday Weigh In
Hi Friends,
I had a great week. Here are my stats.................... Our weight loss program is working Cyndi!
Before Surgery: 279.5
Last Week: 198
This Week (naked) 193
With clothes: 194
Total Weight Loss: 85.5
Total this week: 4 pounds (or 5 if I count weighting naked!)
I am soooooooooooooo happy 
Love ya all,
Esther 
Before Surgery: 279.5
Last Week: 198
This Week (naked) 193
With clothes: 194
Total Weight Loss: 85.5
Total this week: 4 pounds (or 5 if I count weighting naked!)
I am soooooooooooooo happy
Love ya all,
Esther 
Topic: RE: Sunday Weigh In
Hey, sorry I'm late I was at the beach for a long weekend. Had a blast.
DOS 261
last week 178
this week 173
thats 5lbs ROCK ON!!! I'm happy about that..thats 2 weeks in a row of 5lbs lost! I am going to keep it up I hope!
Hope you all have a great week, HUGS
Rebecca
Topic: RE: Sunday Weigh In
Hi everyone,
I hope all of you had a great week. I ate a bit more than I usually do and thought I might even have a small weight gain. I've increased my level of fat intake over the past couple of months and it has been falling off like crazy. The same thing they used to say in Weigh****chers seems to be holding true for WLS...hmmm.
Well, all of you seem to be doing so wonderfully well. Keep up the great work and I look forward every week to seeing how well everyone is doing..that's right...slow and steady wins the prize. DO WE REALLY QUALIFY FOR THE STATEMENT OF SLOW AND STEADY???? At times this really is happening too fast to seem real.
Highest weight: 347
Weight before liquid diet: 311
Surgery Weight : 300
Last Week: 227
This week: 223
Total loss this week: 4 lbs (9 pounds in the past 2 weeks...WOW)
Total loss 124
John 
Topic: RE: Sunday Weigh In
Sorry--I'm a day late...I've been busy. I'll use yesterday's weight though.
Surgery day: 367
Last week: 269
This week: 266
Loss this week: 3 lbs
Total loss since surgery: 101! Hooray!
I leave for vacation on Wednesday--so I won't be posting my weight on Sunday...but the week of November 4th I will. I'll miss my May family for a whole week...but I SOO need this vacation!! =)
Courtney
Courtney Most Active
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