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I stumbled upon OH today for the first time in a LONG time. Is anybody still active here...8 years later?
remember How great it felt to wear smaller and smaller clothes? Same thing, babe. No carbs, protein your ass off walk walk walk, water water water, zero calorie drinks, fake butter if you need something! Egg whites suck bit throw some chopped in a grilled chicken salad with a light dressing ...Turkey burgers, lite mayo..can't do it without it...veggie sticks are the newly baked crack food lol. Great luck!!
I didn't realize that it was 5 years today. I had my band removed due to intractable reflux in August. The reflux first began about year after I got the band and never fully went away, especially after a fill. I went from 4+ cc to 0 and still had reflux. Having aspirated 3 times with a spike in temperature and antibiotics twice was more than enough. And the reflux was even at 6 am after not eating since 7 pm. I am trying to avoid gaining more weight without the band. It is difficult since there is no restriction at all. I do wish everyone well but the band was not for me. I am going to have to do this the old fashioned way--Weigh****chers!
Peggydaisy
Happy Anniversary!
I don't check the OH page very faithfully anymore, but 5 years and counting.
John
Start Wt: 347 -- Lowest: 191 -- Current: 216.2 -- Goal: 197
2 MINUTE VIDEO JOURNEY ENJOY HERE ----> http://tinyurl.com/Jonoba07
New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410
Donna
