Ok lets try this and see how it works......what did you eat today?

My inake was poor and if I do to eat better tomorrow and drink much better I will have to be readmittied....... But how did you do......what did you eat today? Donna

Well today was not a good day for me... Protein shake 2 pop tarts...through the course of the day..( been craving them like crazy)...but that is out of my system now!!! 2 protein balls 2 cups of hot tea 24 oz of water 24 oz of iced tea 1 diet caffeine free coke sald with lobster, carrots, tomatoes, cheese, and real dressing slice of cheese before bed really slacked on my water....but got four miles in on treadmill.....and no chocolate!!!!! Like I said no wonderful by any means....but here is to a new day!!!!! Love, Holly

Holly, Holly, Holly.....Pop Tarts and Diet Coke???? lol Woman!!!! Switch that Diet Coke out for something yummier. I've had one good thing happen. My pouch just will not take anything after 9:30 p.m. I was a little grumbly last night and got a sugar free Atkins cookie from the batch I made. My pouch was not happy from the first bite. So, I tossed it in the tra**** was much happier with the sugar free orangeade it loves so much. lol My new fridge came yesterday! Now I can back on track. lol * Cyndi *

funny mine likes to get the protein it missed after 9:30. LOL Donna

Well if you take away he poptarts and diet coke.....it is not so bad. I should talk I munched on soem chips last night while watchign TV.....not good

I just tried something new.....Special K Protein Drin****d Tea....it now comes in the little packages you can throw in your purse....5 grams of protein and it tastes good.....that will be better than my diet coke.......

i have not tried the iced tea but I like their pink lemonade!