SUNDAY WEIGH-IN

I had a much better week then the last few. I started back at the gym running and lifting weights. I love it, always have a smile on my face! Feels so good to get back to what I know in my heart is the right thing for me to be doing! DOS - 261 Last time I posted - 169 today - 167 Total loss of 2 lbs..I'll take it! WOOT I lost for the first time in weeks I'm so happy. I hope you all have a wonderful week ahead! Rebecca

Not much better for me either. Last week 230lbs this week 229lbs.....a pound I will take it but must do better this week. Donna

Highest Wt: 347 (at the start of 2007) surgery Day: 300 Last week: 220 (and the week before that and the week before that) Today: 215 Loss this week: 5 pounds Total pounds lost: 132 pounds

Hi Friends! Cyndi, at least you lost....that's all that matters. You are doing incredibly well. I hope all of you had a great week. I sure did and I weighed myself three times this morning to make sure I wasn't still asleep and having a wonderful dream. Here are my stats: Before surgery: 279.5 Last week: 185 This week: 182.5 This weeks loss: 2.5 pounds Total weight loss: 97 pounds I know 2.5 pounds doesn't sound like a lot, but to me it's wonderful because I am still doing down down down. I love you all, Esther

for the life of me i don't know why everyone beats themselves up because you ate something youre "NOT" supposed to.....i mean damn! i do it all the time and still mangaged to lose 90lbs...the way i figure it..at least for me is if you deprive yourself too much youre going to fail....just slurp down the water and protein and you'll be fine....i do circuit training 5-6 days a week for 45 minutes and personally i think a woman loses inches that way faster than conventional exercise...just my opinion though...so don't fret and keep up the good work guys! day of surgery 280lbs as of yesterday 189lbs 39lbs til i hit my goal! woo hoo!