Sunday Weigh In
Hello Everyone!
I had an ok week. I ate just protein this week, I was on a long stall so I decided to eat just protein and veggies and see how it worked. I did not feel too good eating this way, but at least I broke the stall.
Day of surgery: 280
last week: 219
this week: 215
total loss: 65 pounds
Have a great week everyone.
I had a reeeeeeeeally ****ty week but I have all the tools necessary to make next week a MUCH better one.
Pre-op: 272.8
Last week: 181.5
Today: 181.7
A very well-deserved gain but I gotta get my butt into gear. I can't wait for this stall or whatever it is to pass. I've lost 6lbs since the beginning of October people. OCTOBER!
Girl I so understand what your saying. 6lbs is something to be proud of! I mean that's a little less then 2 lbs a week! I know how you feeling about the stall. I stalled for 3 weeks..I didn't lose a pound and I was so annoyed! Hang in there. Make the right choices and the weight will come off!
Hugs,
Rebecca
Thanks Cyndi,
I am still pinching myself because I don't believe I am in the 180's. I got on and off the scale three times thinking I was reading the scale wrong. At first I thought it said 198 and then I looked again. I am so amazed that I am still even losing and then to be in the 180's is like a miracle. Thank you again for being such a great encouragement and support.
Hugs,
Esther