Sunday Weigh In
Esther....Good for you.......I have been looking back through my weigh ins and I seem to be in a routine of losing really well one week and then the next two or three are lower......I got my protein powderand Yummy!!!! I am still waiting on my SF syrups but am trying to get in mostly protein....just have no appetite right now so have to really remember and force myself to eat.....Can't wait to see the numbers for you on Sunday!!!!!
Love, Holly
Hello everyone, i totally forgot to weigh in on Sunday. It has been a longgg time since I have done the weigh in, but I promised that I would start again. I am trying to make a new start of this whole thing. So the past 5 days I have increased my protein and exercise.
Here is what happened:
Surgery weight: 280lbs.
5 days ago: 221lbs
this morning: 218.5lbs
Total loss since surgery: 61.5 lbs
Total. 3.5 lbs lost in 5 days ( keep in mind that I was stalled for the past month though) More protein must have been the answer to my stall. Thank you all for keeping my hopes up and giving me the motivation to try again.
By the way I read through alot of your profiles and looked at the updated pictures. Everyone looks great. We have a bunch of HOT mamas on the May boeard now. lol Keep up the great work. Hugs Tina
Hi All I haven't posted on her ein ages but to all my Mayers you are doing FABULOUS!
Day of surgery: 372
Last week: 270
This morning: 269
Loss this week: 1 pounds
Total pounds lost: 102 pounds
Not beating myself up over the 1 pound. I am certain I will actually see a gain soon since I have been weight lifting as my primary form of excercise. I just hope the gain is not soon.
Maxine