What a horrible weekend!!!
Well here goes another vent session!!!! Ok after having the flu and feeling like crap I had some blood work drawn. It came back that my protein was borderline, calcium was low, and blood sugar was low. So I am trying to figure out what I am doing wrong with my calcium...shoving some more protein down.....and trying to watch my sugar. After that flu bug I dont feel like doing anything much less eating. Of course the scale is playing with my mind. Up and down more than a darn yo-yo. Then of course my endometriosis has to flare up and that landed me in the chiropractors office unable to move. Add to that the pain medicine.....now I am not moving well and I am constipated!!!! Geez.....then I make the mistake of getting on the scale.....up three pounds.....I want to pull my hair out!!!!! Thinking I will be having both ovaries removed so I dont have to deal with this crap anymore!!!! So finally this morning I wake up am so bloated that I feel pregnant!!!! Can't walk upright to save my life.......but I am trying to take the pain medicine and stay on the heating pad.....I think that it is helping.....just frustrating cuz I can't exercise right now....and I have so much I want to be doing!!!! I am so anxious to get to see the 180's that I want to jump up and down...of course can't do that!! Okies...I feel better now that I vented....I have found a protein drink I like....EAS AdvantEdge Carb control Cafe Carmel....and going to order some unflavored Unjury.......hoping I see a decrease in the scale on Thursday morning!!!!! Thanks for all your open eyes to putting up with all my complaining!!!!!
Sorry to hear about your weekend Holly Hang in there, we'll all get through whatever we seem to be going through. Maybe try switching things up a bit for the weight loss to pick up again? John posted the plateau diet in Rebecca's post down below too if you're interested.
You'll be in the 180's in no time!!!