Three - Four month follow-up....
Four months out - and had my 3 month check-up yesterday, lol (between my vacation and the WLS staff vacation)... anyhow... *MY* scale SUX!!!! Have not lost as much as I thought... still good, but... 11 pounds to reach the Century Club... I am DETERMINED to do it by October 1st!!!!
I have low sodium, so need to increase that (dizzy spells); need to be sure I am drinking lots of fluids (headaches at times) and my menstrual cycle is bonkers! Also need to increase exercise and take two multi-vitamins and two calcium supplements, plus three protein shakes daily!!!
Other then that, all is good!
Wearing size 22! WOO HOO!
Erin