Discouraged...Weight Loss stopped

Thanks Ashley, Just knowing I am not alone helps me so much and to know that the scales will go down again gives me hope. It is so nice talking to others that have been there. I have actually lost 65 pounds so I am happy with that but it just scares me when the scales stop moving because I have so much more to go. Thanks again for helping me through this hard time. Hugs, Esther

Hang in there buddy, the scale will catch up evetually...it's just going through a small re-adjustment period. And don't be afraid to eat...it's important to keep that protein up. Maybe even try mixing things up, trying new foods, changing your exercise routine. Don't give up!

Hi Chantal, I just love seeing your new pictures. You are so beautiful and you get smaller and smaller in each picture. You are doing so great. I know I have to be patient but it's hard sometimes. I just want to get under 200 so bad! I am going to start doing more exercise to see if that will move things along. Thanks for always being there for me. Hugs, Esther

Esther, About every two weeks I'm at a stand still. Keep your chin up, girlie!! You are doing GREAT!!!! Make sure to get in ALL of your protein and water. If you don't eat, your body will hold on to the fat tighter!! So make sure you are eating!! HUGS!! Heather

Hi Heather, OK, if you are sometimes at a standstill then I know I will be okay because you are doing incredible. Thanks for letting me know that I am not alone. I am trying to go back to two protein shakes a day and then one piece of meat at night to see if things will move along. Honestly, I didn't think you could get more beautiful but you are getting more and more beautiful. Thanks again, Hugs, Esther

Hi there....you are not alone. I am right at the same spot.....doing the same thing you are!!! And it is so frustrating.....I am trying to stay off the scale.....and that is hard!!!! I have been working on my fluids...just wish I had better luck with my protein...I am not tolerating the meat well at all!!!!! I know everyone says hang in there and it will start coming off again....but I just get scared!!!!!

Hi Holly, Since we had our surgeries one day apart, I don't feel so bad because maybe it is an adjustment time for our bodies like everyone says. I don't have a problem eating meat at all but I think I need to lay off the red meat and stick to fish and chicken more. Thank you for responding because you and I can relate because we had the surgery at the same time so we will probably go through similar things. Keep in touch. Hugs, Esther

Add me to the stuck list. My weight just is not moving!!!! We have to hang in htere together! Donna

Thanks Donna, Yeah, I am not alone in the stuck department. I am going to pray that all the Mayers start moving the scales down down down. Hugs, Esther

Keep plugging along, Esther. I think we all get stuck. I am with Heather, about every 2 weeks I seem to stall a little. It's so discouraging, I know. I always stop & take a reality check and it is okay. 5o lbs. is excellent!! Hugs-4-U