questions

I had my wls may 11 and was wondering if am eating to much or not enough now I think am worried about stretching my pouch ... I can eat a whole mc donalds salad or wendys chili at this point now what about the rest of you ?/ what else have you tried out ?? like subway just wondering if am doing everything okay thanks sherry

Hi Sherry, I had my surgery on May 21st and I was told to limit my portions to 1/2 cup for the first 6 mo. I know different surgeons have different protocal they want their patients to follow. I have found that if I eat about 1/2 cup protein that I can eat some fresh tomatoes and cucumbers with it and eat a little more. Hope this has been helpful. Sue

soups and salads i can eat a cup of.. (more water content?) most others things, more dense things, not so much.

It's odd, some days I can eat more than others. I can eat a half of a baked pot. and half of a cup of chili from Wendy's. I don't really eat breads. They don't always sit well with me.