Pretzels???

Yep, Green beans, broccolli, cauliflower, cabbage................SALAD!! Keeps me regular..........or maybe I have to race to the potty some of the time, still!! LOL

I think I will switch to that diet to get some packed up yuck out of me. Thanks for my new diet. Love ya, Sis

I've had Honey wheat pretzel twist ( Find at Walmart ) Great Value Brand $1.00 a bag and so Good. and my Doctor gave me the go on soft cooked veg. squash, carrots, ect as for the constipation try milk of magnesa. God bless Julia

Thanks Julia, I will try the Honey Wheat Pretzels....that sounds good and the price is right. Hugs, Esther

Julia, Have you had the rice cakes? They are light as air and melt in your mouth. They would be good with peanut butter on them or tuna. Hugs, Esther

Hello Esther, I am 3 weeks out of surgery and I attend support groups regularly. One of the big topics at the support group was pretzels. They are empty calories. They have no nutritional value and the calories add up. My advice is try to stay away from carbohydrates. You can have simple carbs like veggies. But rice cakes and pretzels will probably get you into old bad habits of grazing, and it is the old habits that we are trying to avoid! Right? Good luck with your journey hun. Take care TinaLiNy

Thanks for sharing that information with me. I a still new at this too. Hugs, Esther