Thursday: What did you eat today???

Courtney O.
on 6/14/07 8:06 am - Grand Prairie, TX
Here's what I'm planning...I have to work again tonight. B: 2 pieces of low-fat string cheese. about 14 g of protein S: Carnation instant breakfast w/ 1/2 % milk--13g of protein L: 2 pieces of low-fat string cheese. 14g protein S: Kids Didit cracker pack--3 g protein D: Either Yogurt smoothie--5g protein or Carnation Instant Breakfast 13g protein Soo...I should end up at about 49g - 58g of protein. Not too bad...but not great. Courtney
Kathy4678
on 6/14/07 10:42 am - Reston, VA
RNY on 05/29/07 with
I did better today... B: 2 tbsp cream of wheat, 2 tbsp SF applesauce S: Protein Shake L: 2 tbsp Hummus, 2 tbsp green beans S: Protein Shake D: 2oz. Grilled Chicken, 2 tbsp green beans AND I remembered all my vitamens today! YEAH! Kathy
Rebecca C.
on 6/15/07 2:22 am - OR
I love this idea..I had a really bad food day the first day you did this because I didn't eat much at all but yesterday was better. b. egg substitute w/ cooked onion and cheese in an omelet l. Chicken Salad mixture with 4 who wheat crackers D. Baked pork chop w/ mushroom soup over the top and cauliflower YUMMY it was so good and went down great! S. Chicken salad mixture w/ 3 crackers Total of 358 Calories and 41 protein I'm working on it LOL
carol adams
on 6/15/07 7:06 am - aurora, NC
Hey I am not doing good with food...... I dont understand how any of yall can eat so much-----I dont ever see how I will get protein in----- B---Water; 2 ounces of milk L--- Unsweet tea; water; 1ounce of egg salad S--2 ounces of chicken and stars soup..... I really need help---- I cant seem to eat anything I believe the only reason I could eat the 2 oz of soup is because its SOUP.....LOL ((((HUGS)))) Carol
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