Thursday: Did You Move Today??
We had some crazy storms here last night and I woke up to a fridge that has been off all night long. Had to throw out everything!
But..........What did YOU do to move today???
I'll be back at Curves after lunch today- for all you ladies- it's a great work out that combines toning and cardio in about 40 minutes. You should check it out!
Happy Exercising to all!!
Kathy
I plan to walk when it gets cooler but I have been moving trying to get some stuff cleaned around here since I am back to work monday.
funny you should mention Curves I was thinking today that I should check into one close to here. I have a membership to the Y but was thinking Curves might be a good way to ease back into working out.
Thanks!
Donna
I have been walking every evening. I make about one mile now. I got my bike out of the shed but have not been brave enough to try that adventure yet. I was hoping to walk in the mornings also but I am still very tired. I haven't returned to work yet and I wonder how I will manage when I return in a week. Any ideas?