Muscle Milk & Liquid diets

I was having trouble with the protein drinks too. I ordered Prostat because 1 ounce has 15 grams. It is easy because you can do 1 oz. quickly a couple times a day. Plus, my nutr. said anything more than 20 grams at once will not absorb so it wasted. i also do Reliv shake which is fortified with all my needed vitamins and minerals. It only has 6 grams but that way I get proteins and vitamins in.

Courtney - I feel for ya, girl. The only thing I can't stand anymore so far is my old flavor of toothpaste. I can't imagine how hard it must be for you when sweet stuff sucks. ALL the dense protein supplements are sweet! The only thing I could think of is to try sticking Unjury into *anything* that doesn't make you gag. Of course, the "flavorless" stuff isn't all that flavorless. Hang in there. Maybe you'll find some things that work better for you soon. I'm praying for you. Jamie - Please don't ever think you need to hold back for fear of bringing us down. How can we support you and encourage you if you are holding back? Even if I don't have any practical advice, my shoulder is always here if you need to cry on it and I'm always cheering for you. I *know* others here feel the same. I feel terrible that you are having problems and I'm praying for you too. -- T.Rob