HI FRIENDS
Wow John, 3 miles? You are putting us all to shame.
Glad to hear that you are doing so well. It's good to be on the Loser's Side of the fence.
I get hungry from time to time but I have to keep water or crystal lite in my hand at all times to get through the hunger thing. It's odd that we don't really have a stomach and still get hungry. See how powerful our minds are.
Keep up the good work.
Hugs,
Esther
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