recipies for shakes and smoothies with protein

HI, i am on my two week liquids and need some easy recipies for smoothies and shakes. also anyone using chicken brooth? thanks for all the help... tina

Tina, I use a good protein powder base, add a scoop of protein whey, some splenda, some ice cubes, milk and whirl it up on my Vitamix!! I add, vanilla. maple, or coconut flavoring. Someone posted that you could add a banana.................I haven't tried that, but did throw in some canned in sugar peaches once and some strawberries last night!! Haven't found anything that tastes like it came from Taco Bell, as yet!! LOL The best broth I have found comes in Wyler's bouillion cubes. They have beef with onion and garlic, chicken with added spices (can't remember), also. Don't forget your SF jello and popsicles. I have a Lifesavers SF hard candy once in a while as a treat!! Hope that helps!!......Karen