Hypnosis, have you tried it?
I tried hypnosis to loose weight, but it didn't work. I didn't ever really feel under hypnosis. I found it a huge waste of time and MONEY!!! :mad: But maybe you would have better success since you had good results to quit smoking. I guess it would help in combating anxiety, but it would be much cheaper to just buy a relaxation cd. IMO! Good luck ~~Elena :wave:
I've tried hypnosis twice for weight. The first time it worked pretty good. I lost about 50 pounds before I realized that chocolate wouldn't turn to spiders in my mouth. Guess that was a post hypnotic suggestion. The second time it was a waste of time and money. I bought a bunch of vitamins and none of them made me not want to eat. I will have my surgery on May 2nd. I'm really excited and can't wait!