Recent Posts
Topic: RE: Back In The Saddle OR Are We Trying Something New?
((((((((((((((((((Holly))))))))))))))
May you know God's peace and blessings over the next few days and weeks. May your path be straight and your footsteps steady, with the wind at your back and the light at your feet.
hugs and cyber support to you on your new beginning...
Topic: RE: This is Mortifying
Psychological factors
Reduction in libido can occur from psychological causes such as loss of privacy and/or intimacy, stress, distraction or depression. It may also derive from the presence of environmental stressors such as prolonged exposure to elevated sound levels or bright light. A comprehensive list of stressors include:
* depression
* stress or fatigue
* paranoia
* childhood sexual abuse, assault, trauma, or neglect.
* body image issues
* lack of interest/attraction in partner
* sexual performance anxiety
http://en.wikipedia.org/wiki/Libido
hmmm I can see all the above! except maybe paranoia... heehee
Topic: RE: This is Mortifying
OMG I could have written this.
I do not know if it is chemical... hormonal... or what.. but I do not want to ... EVER.
I do because I HAVE to.. but I sure do not want to.
I went to the dr to find out why.. still waiting for test results and all I can say is.
I had more sex drive when I was fat and sassy than I do no skinny and moppy.
Topic: RE: Day One of Ground Hogs Day
Yay for starting over. We must be experts at it by now
My day went fairly well. The food was calling, but thankfully I only took chicken and ham to work, so nothing too bad exept some cookies from the office jar!! Could have been (and has been lately) a lot worse!
Tonight went to the gym and had a hard work out, which always reduces my hunger and appetite, thankfully. Chilli tonight.
Here's to tomorrow being even better.
Topic: Exhaustion???? Depression???? Stress????
okay, so I have psyched myself out of my head and now my body has followed. I am producing enough cortisol to gain 100 lbs.
overall it started with painful intercourse that led to an annual well woman exam, that led to an EKG, an Vaginal UltraSound, a complex series of blood tests and I am still not sure what is going on.
but since cancer is so readily prevalent in my immediate family (1 colon cancer death, three esophageal cancer deaths, and two breast cancer survivors) My head is messing with the rest of my body.
Lately I want to sleep all day when I am not going Mach III and up at 7 am, taking cub scouts on an outdoor community service activity, and then at 10 am going on a cub scout nature hike and teaching about first aid, sun safety, and hydration. then at 1:30 for a birthday party for 6 6 - 8 year olds and mini golf and go carts, then a photo shoot for 15 fifteen year olds and their families, and then my own family (4 adults and 3 kids) out for dinner, after a quick trip to the beauty salon, followed up by email, digital photo proofing, and such. so I push myself so hard that I literally collapse from exhaustion.
I got my shopping done about 11 pm at night after the kids finished up swim practice, and I had a scout meeting, and some laundry, and repairing the fence.
granted I am not insane, this morning, after breakfast and the kids off to school, I did lay down, read a couple of pages of a book, and promptly feel asleep and took a 4 hour nap. I do listen to my body, and I do rest but for the most part, I am still constantly feeling that my heart is racing and that there is no way I can get everything done that needs to be done by the time that it needs to be completed.
take for instance today. I have been copying files over from one computer to the other so that i can get in two portrait orders for clients. then I have to custom design and create and print 42 mothers day cards and get them mailed by 4 pm tomorrow. the boys have chess tournament today, their dad is going to take that as a responsibility, they will miss swim practice today, but that is unavoidable.
I had hired someone to help me with work, but she created more work rather than reduced my workload. ;)
okay, enough of the whining, I have to get back to "WORK".
I am still waiting for the test results on the labs.
Topic: RE: SOOO MAD!!!
It does creep back on.. one of the Registered Nurses at the Bariatric Excellence Hospitals has been putting a lot of hers back on as well. and I talked to someone that had lapband is past her orginal 300 lbs and now hovering closer to 400 lbs.
I see those situations and it makes me cringe.
I noticed a little migration this week. I am up +2 lbs over goal.. which most would say, so what, but I was -7 lbs below goal after I stopped losing, so that is a gain of 9 lbs. granted, I didnt want to be at -7 lbs but I see how easy it is to put on those 9 lbs. in just 1 year. where will I be in 10 years? +90?
I am drinking my coffee and I am evaluating what I am eating (today it was malt o meal for breakfast, shrimp and coffee for lunch, and a taco for dinner.) I need to start blogging again.
Kat (Klein, Texas)
(285/247.5/152)
(highest/surgery/current)
http://www.wretchedheathen.com
Topic: RE: SOOO MAD!!!
Good for you Karen. Take all that mad energy and direct it into losing again. Your choices look fine to me?
You are right - you are going to be a good loser, and get those pesky 8 pounds off and more. Did your surgeon give you any ideas / help on what to do?
hugs, Ruth
Topic: SOOO MAD!!!
Hi everyone....well went to the Dr. yesterday for my 2 year checkup and guess I knew this...but I have gained 8 POUNDS!!! I am so mad at myself!!!! Then he goes on to tell me that he saw two people who have have the gastric bypass the last couple of days and they have gained allot of their weight back!!! How more depressing!!
SO... I decided that I am going to record everything I put in my big mouth(should have been doing THAT!!)....get going on more exerising and I am NOT going to be one of those losers!!! I am going to be a good loser!!( I hope!) So far I am doing good..
B: a special K protein meal bar...coffee
s: protein drink
l: 1/2 cup of salad and steak (probably a bad choice)
s: south beach diet bar
crystal light drink.
s: hubby put on a roast...will try for only the meat!!
Go home and ride my bike (got a bike seat put on it,so no excuses anymore!!)
clean my house --go to bed so I won't eat!!
Topic: RE: Day One of Ground Hogs Day
I somehow made it through day 1 moving onto day 2...Did my workout and didn't eat my fav's...carbs and wine! But believe me when I was snacking on vegetable at 9:30pm...I soooo wanted some chips!
I can't even count how many times I've had to start over...but what's important is that we do start over...we do try and improve.
Just do a little better each day. I am a strong believer that slow and steady wins the race.
Trish
Topic: RE: This is Mortifying
Well, my husband wants it all the time and I never want it ... so it makes for some awkward fights between us. I have my 2 year check up coming up so I probably should prod my doctor for some better advice!
Deanna