May 2006 Surgery Date

New Topic

Recent Posts

Southern Y.
on 8/22/07 10:52 pm - North, AL

Yep, I know that if I took one sip it would be all down hill from there!!! So I just don't go there!!! Next to my weight loss- being able to let go of the sodas is what I am most proud of myself for.

Southern Y.
on 8/22/07 10:50 pm - North, AL

RNY on 05/03/06

Topic: RE: Do you Drink Coffee???

OHHHHHH where do you get the white chocolate????? Pretty please tell me!!

Southern Y.
on 8/22/07 10:46 pm - North, AL

RNY on 05/03/06

Topic: RE: Rules

Nothing to drink 30 minutes before & after you eat!

jcauley
on 8/22/07 9:10 pm - tarpon springs, FL

RNY on 05/15/06

Topic: RE: Do you Drink Coffee???

Me TOOOOOOOO!!!!!!!!! I love Davinci SF white chocolate ,dolce de leche and so many more...LOL I have 1 cup every morning I used to love Coke and don't drink soda now at all, I drink crystal light all day

jcauley
on 8/22/07 9:03 pm - tarpon springs, FL

RNY on 05/15/06

Topic: RE: Rules

Hi Ruth I use a small plate as well, even when I go out to eat, I will separate my food on a bread dish and have the rest boxed, or pass it to my husband..LOL but I do drink with meals.. I always have (more like sip)... I also snack.(not every day).. but keep it to protein or salad / cheese I have to work at staying away from starches... I love them. I think the fear of gaining is what helps me just stay no....

jcauley
on 8/22/07 8:56 pm - tarpon springs, FL

RNY on 05/15/06

Topic: RE: New to OH

Hi Holly welcome!!!!!!!!!!!! Jean

Ruth A.
on 8/22/07 5:54 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: RE: Rules

You're welcome

It's only because all this stuff goes around and around in my head - so I take it out on you guys

huh!!! What is the 30/30 rule?

Ruth A.
on 8/22/07 5:50 pm - Letchworth Garden City, UK

RNY on 05/31/06

Topic: RE: Do you Drink Coffee???

I mostly drink earl grey tea, but have the occassional weak coffee - I LOVE starbucks, and have just got into iced coffee, yummy. I also used to drink SO much diet pepsi - I don't think I was addicted but that is all I drank, so missed it terribly when I first had wls. Now I can't stand the taste of any soda, thankfully otherwise I'd be right back there drinking that instead of water. Do tea & coffee count towards fluid intake per day?