Ok I am going to implement a southern saying here * Bless Your Heart * I don't know what I would do without my coffee!

I love it but my stomach doesn't. Had my first cup in several months this past Sunday and remembered why I don't drink it prior to going to work.

the Modified Louetta Blend is a Chocolate Kahlua (50/50) caf / decaf blend that I only buy in 1 lb increments, and store in an airtight Tupperware in the freezer and then take out 5 seconds before grinding. I scoop out 4 scoops, and then return immediately to the freezer I grind it on expresso and when that is done, I knock all the grains down and grind it again on drip, to get the perfect powdered sugar consistency I pop in a two filters into lifetime filter and scrap all the grounds into the filter and pour 24 oz of reverse osmosis water in for my one cup. while it is brewing, in the32 oz cup I put 1 tsp of Madagascar Bourbon Vanilla, 1.5 heaping tsp of splenda, and 2 oz of organic valley 1/2 and 1/2 this is consumed in peace and quiet over 1/2 hour and there is no blood shed. Kat http://www.wretchedheathen.com

Ohhhh...I sometimes try the water logging before I eat - to fill up in an effort to eat less. It does work when I remember to do it.

Yep, EVERYDAY!! If I get into bed at night and ask my hubbie did you set the coffee pot and he says no I will get back up and go do it!!! Just love waking up to the smell and love knowing it is hot and ready when I wake up!!