Recent Posts

DeeKay
on 2/19/08 8:55 pm - TX
Topic: Emotional Eating
Folks, I have been on a pity party for a week now, and I've done some of my best emotional eating in the last week. As a result, the scale is up 12 lbs from my lowest (5 lbs leftover from Christmas) and over the past few days, I have actually had to find some larger pants to wear because the weight has come in around the middle. So... I've decided to fight back. There is no donut out there that can change what is going on right now, even chocolate chip cookies are not going to fix it. I have changed my cardio workouts to the morning instead of afternoons after work (so easy to work late and avoid the gym) and no more excuses. Yesterday morning I crawled out of bed, had a protein drink and hit the streets. I got bored with walking and decided to see where I was with jogging. I did better than I expected. So this morning, I did a little warm up walking and then jogged the entire route. Physically I feel energized, ready to take on the world, and emotionally, I feel stronger. Now it's time to fight off the carb monster, so it's Day 1 of the 5 day pouch test. It is amazing how quickly Mr. Carb can become your best friend and your worst enemy!! Mr. Carb, pack your bags, you are outta here!! Have a good one!! Diane
DeeKay
on 2/19/08 8:43 pm - TX
Topic: RE: Busy.. Busy... Busy!!!!
Holly, Welcome back! Maybe it's baby steps again. Your surgery was ... hard to find the right words... invasive... okay, a very big surgery. It will probably take your body some time to adjust to everything. How is the physical therapy going?? I can actually tolerate quite a bit of sugar now before I dump. But then sometimes, something that I would not expect results in me sweating and shaking like a leaf. Our bodies are funny little things now. Take it easy! Diane
Holly2212
on 2/18/08 4:02 am - Victoria, Canada
Topic: RE: Busy.. Busy... Busy!!!!
I find it difficult to eat properly when I am up to my ears in busy. I haven't been hungry since my latest surgery so I have been trying to eat stuff that is appealing and I think that this is going to mess my eating up. I may have to do a 5day test before my next surgery in two weeks. I have had weird dumping issues lately. I never dumped at all until recently, I figure it is due to the last surgery (total knee replacement jan 8) but I cannot eat even one bite of bread or one spoon of rice now. I even had to throw up in a restaurant because I had eaten bread pudding (trying to get something in my body as I hadn't eaten all day and that was the only thing that sounded even remotely appetizing) I have been able to eat a 1/4 piece of bread if I had to eat a sandwich or a couple of bites of rice if I needed a carbohydrate with a meal, but now... sick sick sick... I am not complaining, I had wanted to dump and didn't for the last almost two years, so maybe it is better late than never I just hope that trying to feed myself after this surgery hasn't ruined my taste buds. Holly
Holly2212
on 2/18/08 3:54 am - Victoria, Canada
Topic: RE: been a long time!
I have not reached my goal and even though I have lost 100 lbs, I still see fat Holly looking back. I had told someone that I just met that I had lost some weight and they wanted to see a picture, so I brought out my drivers license and I took a look at it and I really have to readjust my mental image because I don't look anything like I did before. The person that I showed it to told me that they didn't believe that it was me. Emotional roller coaster? I used to be so calm and stable all the time, it was what made it easy to do my job. Now it is a struggle. I am hoping as soon as I am able to go walking (two surgeries jan-march) I will be able to mellow out a bit... my poor kids
AndiCandy
on 2/17/08 8:35 am - NY
Topic: RE: Congratulate ME!!!!!!
WOOHOOO that's awesome, do you have any photos of the ring, that's what we wantn to see. I'm so thrilled for you honey! I can't wait to have a virtual bridal shower for you honey. ANDI
DeeKay
on 2/16/08 11:30 pm - TX
Topic: Busy.. Busy... Busy!!!!
Yesterday was my first day off in the last two weeks. Things have been really busy at work and it looks like it's going to continue that way for a while longer. I will spend half of the week in Florida (I was there two weeks ago), and this time I am hoping to at least walk along the beach. My hotel is right on the beach and it will be a darn shame if I don't get to feel the sand under my feet. I've been catching up on the posts this morning. For some us, we are struggling with the same things.....scale creep. When I get busy, I eat what I can get my hands on, so I've put on a few (several) pounds the last few weeks. I am hoping before I get on the plane Wednesday morning, I can calm down my inner hunger and stop making such bad food choices. I am going to see if I can get myself on the 5 day pouch test soon!!! I need to up my protein and that's a sure fire way for me to do it. Happy Sunday! Diane
Katherine A.
on 2/16/08 2:20 am - Klein, TX
Topic: RE: Congratulate ME!!!!!!
congratulations. this is very nice. I have a used husband for sale. hahaha
Katherine A.
on 2/16/08 2:18 am - Klein, TX
Topic: RE: Chain Gang Check In
my scale is having a psychopathic episode. it has gone up 4 lbs this week. It thinks that I am 157 instead of 147. I may need a new one. heehee
Ruth A.
on 2/15/08 5:53 pm - Letchworth Garden City, UK
Topic: RE: Chain Gang Check In
hehe Oh, I just totally IGNORE those ones that try to creep onto the chain ~ they don't count unless they keep going up!! hehe... I'm sure you'll do fine - you've done it before and once you get back to exercising you'll see the difference. We've got a while to go anyway, so with me not moving and you wavering around we make a right pair. We'll get there in the end as long as we stick with it - we've got to believe that or we're sunk!!!
bartendar27
on 2/15/08 12:24 pm - Madelia, MN
Topic: been a long time!
Hello all... Well as our 2 Year Birthday fast approaches, i have been asked, if i knew then what i know now, would i still have done it?! and i'd have to say yes and no... the health aspect has been wonderful although i'm still dealing with weird menstrual cycles!! but when it comes to my social life,,, i'd have to no.. i wouldn't do it again! I have lost many good friends, well atleast i thought they were friends... my boyfriend became very very insecure which causes some nasty fights! I love that i'm HALF the person i was before!! i love that i can wear jeans every day and be comfortable wearing them! I'm still super self concious about my "rolls" of skin that just wouldn't stretch back.. i still find myself with nasty cravings, mostly for cheese lately though! hahaha i am horrible about taking my vitamins and b12.. and i certainly don't drink as much water as i should.. i went back to the horrible addiction of Mountain Dew and smoking.... my weight has been "Level" for about 4-5 months now.... and i am so very happy with where i'm at physically. i've noticed though that my lows are really low and my highs are very high.. i'm COLD all the time!!! i can never seen to keep warm! my hair never recovered! i used to have LONG THICK hair... i now keep it short, and it's much thinner than it used to be. i started out wearing a size 26 jeans... and i now wear a size 8 size 3xl shirts, and now wearing a Medium, but sometimes still wear a large cuz i like my shirts big anyways disappointing my bra size went from a 44D to a 34C.. but Victoria's Secret has some pretty wonderful and amazing bras!! and i never thought i'd ever wear a padded one, but ahem,, well what can i say... hahahahah I started my jouirney weighing 266lbs I now weigh 130lbs!!!!!!!! i type that and see a WOW... but why is it when i look in the mirror i still see that same insecure fat girl?????? I"m still pretty anal about all the foods i eat, i've been doing good with portion sizes although i don't weigh or measure anything anymore... and i cook as much from scratch as i can, that way i know what's goin into my mouth!!! Is anyone else feeling that emotional rollercoaster? Does anyone else still look in the mirror and see that "fat" person starring back?? CONGRATS to all of us!!! HUGS Ali
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