Thoughts on Thursday

Hi girlfriends

so how did your Thursday go?  Mine...weeeeeellllllllll, I started off real good, but it went down hill, due to such a cr*ppy day.  I wasn't hungry in the evening so ended up having some naan bread (Indian bread) with cheese melted on top.  Sigh, I had intended to have Greek yoghurt.

BUT, I got on the scales today (Friday) and haven't gained, which I was expecting, so I'm pleased.  SO I've obviously got maintenance down to a fine art!!!  Now I just need to cut out all the cr*p, without dropping too many calories and start losing again.

Looking forward to hearing from you

I am just maintaining too...hate that!  Pretty good week overall but what is it about Friday nights that makes me want to PARTY...like going out to dinner and stuff. 

Plans to take spin class both day on the weekend so that's a positive.

Trish