Zumba - In Love With A New Exercise

I've been dying to try Zumba for a while now but i hate going into an exercise class on my own, it's very intimidating. I had to plan a ladies healthy night out symposium and I chose Zumba and I am in love....with this exercise. It's a fusion of latin and African dance moves and you are moving at warp speed for a whole hour. I couldn't do the whole thing but i kept moving for an hour and i AM going to go back and i WILL be doing the whole thing within the next (2) weeks! Gosh i'm so excited to find more exercises that make me this excited. ANDI

Good for you Andi. It's great when you find something you enjoy to do as exercise ~ you are far more likely to continue if you enjoy it (and put in the extra bit of effort!!) I'll be waiting for a link to youtube with you in the starring role any day now

Exercise that you can get excited about??? Now that is a miracle!!!! I never thought you could put the words exercise and excitement in one sentence. Good for you!!!

Anytime i can dance, intensely, without the kids or the hubby interrupting, to me that's sheer heaven and that's what Zumba gives me! If you see a Zumba class take it and you won't be sorry, as long as you like to dance and sweat because that's really what it's about! I don't mind exercising i just don't enjoy the gym and the people there. I want to do something that makes me h appy not miserable. ANDI