DAY FOUR

So, how we all doing with our eating plans? How was the dreaded evening? Did we make good choices? How is today going? I did pretty well yesterday, my only slip up was I drank a glass of cranberry juice then realized when I logged my food how many carbs it has (55)... Today, good so far. Had sashimi salad for lunch...yummy! I'm feeling strong in my conviction to stay on track...even down a few pounds...but don't want to jinx it....probably jus****er weight. Working out tonight, I think. Trish

I went off last night and today but i'm paying the price in a big ugly gaseous way. The difference is that I can't wait to get back on it tomorrow. I'm down a few pounds and I don't really care if it's water, fat or poop as long as the scale is going down! I ate nonsense for dinner and my belly is telling me that poor choices are foolish, I knew they were I was doing so well but the junk food was calling me like a sirene and I answered the call......dang mini veggie eggrolls! ANDI

I am afraid that I have ditched the pouch test, but I am back to eating okay. I am heading to Vancouver for the weekend tomorrow so it might be tricky eating for the next day or two. I am going over for a friend's birthday party, we are going to a musical comedy at a dinner theatre. There are going to be a bunch of us WLS people there, so it might be a fun time. It is always a hoot when a whole table full of people ask for huge doggie bags! So I probably won't be bac****il Sunday, so take care and all... Holly

Have a fantastic time Holly! See you when you get back

Yep, it was a good day for me. I also went to my fab abs class which is getting easier and I ache for less days afterwards!! and NO it's not because I'm not working out as hard I did honestly think that may be the case last week so tried extra hard this week, plus we had a new trainer, so I must be getting better at it. That's what I'm telling myself anyway.