Can't stop eating today!

Aghhhhhh.... I've been really good with my food lately, after monitoring it here on the food posts. But I don't know what's got into me today - I can't stop eating, feeling hungry constantly, when I KNOW I CANNOT BE HUNGRY...I'm going to try and do damage control for the afternoon / evening Step away from the food Ruth Anyone else have days like this

Oh yes, I get those days too! I seem to get a day right at the beginning of my period where I feel like a bottomless pit. I can eat anything and everything and nothing fills me up! I also get really hungry after I have a big workout day ... I've been doing long runs on the weekends, last weekend was 7.50 miles. And the whole day after that run I was starving!!! Maybe it's because you're exercising more now at the gym? --Deanna

I hadn't thought of that Deanna, thanks. I'll have to reach for something to feed my body rather than the junk I've been filling my mouth with. Somthing packed full of nutrients and not empty calories - they are just so much easier to reach for though aren't they *sigh* Hopefully my body is busy building muscle too right now... Glad I'm not the only one who does this.