Thursday's Recipe

Not sure why the carbs are so high seeing as it's all salad!! Enjoy... Cucumber, Tomato and Mozzarella Salad 1 Serving This simple salad is a version of an Italian standard. You'll find fresh, white mozzarella cheese in most delis or supermarkets - it's very different from the pale yellow, packaged mozzarella. Ingredients: 1 tbsp balsamic vinegar 1/2 tbsp extra-virgin olive oil 1 clove garlic, minced 1/2 cucumber, peeled and seeded 1 large Roma tomato, sliced 1 oz fresh mozzarella cheese 3 leaves fresh basil, chopped Instructions: Mix the balsamic vinegar, olive oil and garlic in a small bowl. On a salad plate, layer slices of the cucumber, tomato and cheese. Drizzle with the dressing. Sprinkle with the chopped fresh basil. Nutritional Information: Per serving: 137 calories 10 g total fat (1 g sat) 20 mg cholesterol 7 g carbohydrate 6 g protein 1 g fiber 27 mg sodium - Recipe from DrWeil.com