Chain Gang Check In

Morning All How has your week gone? Are you able to remove any links from your chain yet? I have stayed the same as last week, so no links off for me, but I am reminding myself to hang on in there, keep doing what I'm doing and I will eventually get to see those links fall. Hugs to the gang

Morning! I will usually post in the evening... but since I am off work this week... morning it is! LOL I lost 1/2 a pound this week... start: 170.5 current: 170 ~Starr

YAY!!! that's great Starr ~ are you going to unbend your first paperclip to symbolise the half pound? Well done, great start.

Ruth, How do I ADD 1/2 a link???? I really need to stop weighing everyday cause earlier in the week I was down a couple and today up 1/2lb. Frustrating. I will and can try harder next week. I didn't exercise this week and it shows! Good luck everyone else. Trish

hehe Oh, I just totally IGNORE those ones that try to creep onto the chain ~ they don't count unless they keep going up!! hehe... I'm sure you'll do fine - you've done it before and once you get back to exercising you'll see the difference. We've got a while to go anyway, so with me not moving and you wavering around we make a right pair. We'll get there in the end as long as we stick with it - we've got to believe that or we're sunk!!!

my scale is having a psychopathic episode. it has gone up 4 lbs this week. It thinks that I am 157 instead of 147. I may need a new one. heehee