PMA's

I need some positive mental attitude in my life right now, so I'm posting this (hopefully with Andi's ok) with a twist... Normally I think of positive things I HAVE done, but this time I am going to put postive things I am GOING to do 1. I am going to exercise in some way (even if it's small) every day 2. I am going to tame the carb cravings that have been haunting me all this last week - I am going to resist the cravings and only eat planned snacks 3. I am going to regard myself in high esteeme when I look in the mirror and realise that my self image is distorted

1. I am going to exercise, even if it's 5 minutes every day!!! 2. I am going to cook healthy meals for the whole family. Diane

I am going to stop stressing about every little thing that could come up in the next 6 months and worry about the next 6 minutes. I am going to relax and enjoy each day instead of worrying about how many chores I have got to get done. I am going to giggle at least once a day. I am going to lay off the junk food. I promise. (if it is home made from scratch, is it really junk?

ahhh man i have missed these! It's always ok with me if anyone wants to do these! 1. This week I am going to stick with my healthy eating plan, set up for me by my doctor 2. this week i'm going to order everything i need to get my sons bar mitzvah rocking and rolling 3. I am going to buy my size clothing and not buy bigger and ask my tailor to take it in because im afraid to buy the real size and I need pants i'm freezing ANDI

I am going to try and see me, for who I am not who I was and not keep trying for perfection....

I like this one - I'm going to print it out and put it up where I can see it everyday to be reminded. Thanks, hope you don't mind me jumping on your band wagon. By the way, how is the move going?

OK, I've just read your reply to Andi re the move, so ignore that one from me