How is everyone doing??

I wish I was like you Kat I can eat way more than I would like to be able. Today I had two pieces of pecan pie Felt rough after but not bad enough to throw up or need to lie down - I just sat quietly for an hour or so. It was the second half of the second slice that got me - how silly, I know I should only have one slice as a treat, but there you go, I paid for my bad choice. I just wish I didn't have the choice to make...........

I NEVER never NEVER use a full sized plate when I dish up. Even with a saucer, I tend to over fill and I can not fini**** so I pu**** away for a few hours. I was seriously worried about stretching my pouch, I have considerably but not as much as would cause me a problem. I hope. today is the worse test day for me. CHRISTMAS DINNER.. I always over cook. I could feed a small community with the amount of food I prepare. today I am making a concerted effort to keep it simple. 6 deviled eggs instead of 18, one dish of candied yams instead of two, one package of stuffing, not two. and one pie not two or three. I am having my husband cut my treats for me, he serves up a portion and when it is gone, I am done, good plan.

I hear ya with the food portions. My eyes are way bigger than my stomach. I put too much on my plate and then try and eat it. Dumb, dumb, dumb! You sound like one busy woman!! I hope you get some well deserved rest today! Diane