5 day plan

squeal beautiful what are you eating on phase 2 so that i know what to purchase or prepare for myself. Tomorrow is day 2 of all liquids and i am piddling like a new puppy! ANDI

Hi Andi!!! This morning I really didn't feel like eating, so I had another protein shake. Then for lunch I had tuna fi****hink for dinner I'll be having some canned chicken. Maybe another shake in there somewhere... I had really stopped drinking the protein, this has reminded me just how much it really does help me. I know that new puppy feeling lol! I've been living in the bathroom! You're gonna do great! Just keep on drinking away!

dear mother of G*D i'm hungry and I need to chew something. I was fine until i started walking (1.80 miles) and now i am dizzy and mentally confused (not that it's new but it bothers me today) i just downed a protein drink and I have to make dinner for the family.....those lucky bass tards get to chew something. I now know why i hated the liquid portion of this diet BLECH shoot me now. Grumpily Yours, Piddles

I'm on day one with Ruthy. I did pretty well at work but now that i'm home i feel rather hellish like i want some serious snacks but i haven't weakened thus far! I would go for a walk but i can't be that far from a bathroom, same with going to the gym (who am I kidding here i'm not going to the gym!). I must not be that addicted to carbs because i don't have a headache, cramping or dizziness that requires me to have Emergen-C on the other hand i did get in all my vitamins this morning. Wish me luck kids, this isn't that easy! ANDI

Ruth, Thanks for posting this. I will start start on Sunday, 'cause I'm taking Monday off, then no one at work will have to deal with the "carb free" me, which might get ugly Diane

carb free Andi is ugly

Good luck Ruth. If you do well, I may try this. I am still at 158 and would like to move away from that 160 mark as soon as possible. Amy