WDY Eat - Mon?

Protein Shake 1 plum 1 satsuma 2oz cottage cheese & pineapple teaspoon hummas vegetable soup bortellini bean & cabbage soup Lots and lots of fluids. For some reason - thank goodness, I dont' have a problem gettign in my fluids - I drink like a fish, always have.

B....sf oatmeal coffee snack..grapes lunch..sf jello,ham sandwich snack...grapes again supper..steak,1/4 baked potato w/sour cream,1/4 cup corn snack a bag of pork rinds It is getting cooler here...gets so hard to get tha****er in!!! But working hard at it!

Hey Karen you look like you are doing so well lately It's a real struggle to chose wise snacks isnt it. Are the choices showing on the scales yet - they will do, keep at it. I hope things at home are a little more settled lately...