WDY Eat - Sun?

I've had a semi purifying day today and I am feeling sooo much better on it. My body has lost the sluggish feeling I had left over from Saturday eating. B - nothing (was supposed to have a protein shake but ran out of time before leaving for church!) L - protein shake D - 1 slice meat pizza & topping from another slice S - protein shake Had loads of fluids inbetween. Might have another protein shake later to up the proein even more for today.

today has been rather a wasted day eating wise but i've got tomorrow all planned out! b'fast: 1/4 of a scooped out bagel w/veggie cream cheese, olives and onions lunch: (4) rounds of eggplant, broccoli and bean sprouts snack: 1/2 of a brownie (man that was delicious) dinner: pork loin and i'm not sure what else i'll have to make myself a protein shake or drink when i have a moment as the protein is pretty low. I wonder why i feel tired and now i know. ANDI

It's so much harder on the weekends!!! B: Roast beef sandwich (yes the whole thing) S: wasabi peas L: Salad w/veggies/chicken(1 cup) with some shrimp ****tail (3 oz) S: Tortilla chips w/ cheese dip...darn football game! D: 1/2 cup beef stroganoff with another salad w/chicken/veggies Totals: 1600 cal...150 carbs...47 fat...112 protein Besides the chips and cheese was a ok day...I hate that ONE bad choice can just blow it for the day... Trish

I agree it is harder on the weekends. I had icecream today. Delicious icecream... a kid sized cone but Ben and Jerry's creme brulee flavour. cottage cheese in the am coffee with cream smoked cheddar icecream cone latte non fat 5 dry garlic ribs cinnamon bun just to top the day off... I didn't even bother with running it through fitday.

Oh my mouth is watering at the thougth of B&J's Creme brulee flavour...we can't get that over here - yet. Maybe that's just as well I hope you enjoyed it

mmmmmmmmm creme brulee flavored ice cream sounds like heaven. I'd be ill from it but it doesn't stop me from wanting it! ANDI