WDY Eat - Sun?

Basics for me--- protein: 50 grams cals: 1200

eggs sunchips coffee cream of wheat pizza more water

B cottage cheese coffee with cream S protein bar L protein bar D pasta salad with 3 slices of pepperoni from the kids pizza. S popcorn

ewh I added honey in the cream of wheat and a dollop of butter, about 1/2 a pat, and wow. that all came back up with a vengeance. so that was net loss today. the 1/2 slice of cheese pizza went down okay. over all things are doing okay. I am dropping about 1/4 to 1/2 lb a day this week, so I am thinking that the 5 lb gain was water from dehydration. I am drinking more, less coffee, more water, and more loose leaf tea to get my fluids up. today I even made me a smoothie at home to get some good stuff in.

Toast w/peanut butter breakfast sausage links 4 wendys chili pork rinds curves snack bar water cheese snack reduced fat cheezits....darn things..need to quit buying them! I think that was it oh yogurt ice cream cone....

Is anything not nailed down the answer you were looking for because it would be the truth? We went to a bbq and the food was fabulous, I sat by the veggie tray and went to town on it and then i had the meat and half an ear of corn. I am not sure what I had for breakfast or lunch though, I might not have eaten which could account for the fun'fest at the bbq! ANDI

That's one of the things I LOVE about you Andi - your honesty! None of us are perfect, yet I often think everyone else is and it's only me eating everything in sight some days You teach me to reach for the stars while bringing my feet back down to earth (in the right way)