Weekly Weigh In

Good Friday to you all Last Week ~ 175 This Week ~ 173 Loss This Week ~ 2 Total Loss 93

last week 149 this week 148 lost 1 lb total 135 lost

Confession time. Two weeks ago I weighed in at 286 then went to Las Vegas. Las Vegas is a hard place to get all of your protien and water in so of course I wasn't a happy camper when I got home. I got the scale this past monday and wanted to cry it was at 292 I was so upset but got right back on track and this morning I was down to 287 so I am up one pound. I really think it was the heat but I really don't care as long as it off now and just one more pound to be back were I was. Thanks for listening. Lorraine Start 455 two weeks ago 286 current 287 +1

Lorraine ... you were in Vegas??? Me too! You are so right ... it's terribly hard to get your protein and water in there. I felt like I spent a fortune just on bottles of water! And I gave up trying to find protein or fruit! Deanna

alright alright true confessions time this week i'm 145.2 i know that's up but my period is due next week and i'm hungry like a bear. ANDI

Starting weight: 307.25 Two weeks ago (didn't weigh last week): 163.75 This week: 165.00 Gain this week: 1.25 ****ep bouncing between 163 and 165, I'm sick of it!) Total loss: 142.25 Deanna

last week 107 this week 107 0 my dr goal was 138 i dont no why i have lost to what i weigh now im not trying to lose it my dr told me to break all the rules and eat what ever and drink with my meals that was a month ago and it ant stoppen my weight lose he told me to come back if i get under 100 pounds tina

i'm so jealous i can't even stand myself....send some of that my way please! aNDI

I am stuck at 137. Hoping to get to 130 eventually. I, too am having the week before 'friend' visits hunger. But I usually lose a pound or two during that week. So, maybe next week I can post that I have lost. Befor weight -275 Now-------------137 Total Loss 138 pounds I have lost more than I weigh and I am only 1 pound from being at a normal weight for my height. I have surpassed my surgeon's goal weight for me which was 75% of my excess weight lost, 163 pounds. So I am considered a successful surgery patient. That is all I really need.

Last Week ~ 144 This Week ~ 144 Loss This Week ~ 0 Total Loss 140 lbs for those that gained in the motel room.. I am going to be in a motel room for the next 6 weeks, on vacation. I plan to keep a case of bottled water from the store there and to keep my meals simple, they have a fridge and a microwave so I will stick to the plan. I bought some shoes last night, and plan to do a lot of walking. good plan for that are way way below goal. I found that drinking with my meals just makes me sick, didnt help with stopping the loss. what I did find that helped was nibbling on nuts, they are high fat but a good fat. and adding in the protein shakes between meals, waiting about 2 hours after eating, thus adding in three shakes a day, three adding in about 750 calories a day. I also added in many more carbs definately put the halt to the loss.