On Track Team

Wow.. this is a busy weekend and I am having a blast.. just thought I would check in and see how you all are doing.. hows your weekend going so far.. Vitamins- gotta take them still Water- drinking some right now.. Food- B- protein shake S- yogurt L- chicken D- chicken again S- pretzels Going to movies today with the kids to see Shrek 3.. and goof off doing other things.. not sure what the day will bring for dinner but I plan to cook chicken Exercise- going try and hit the gym but not sure if it will happen with our schedule today. Goal- follow my plan

I've had a lazy and boring weekend so far...which is nice once in awhile...went to see Pirates with the kid...good but too long...darn that little kid sitting next to me eating buttered popcorn. Vitamins: Try to remember...so difficult on the weekends Water: Gonna do it. Found Lipton's Diet Green Tea with citrus...yummy Food: B: Protein smoothie - big improvement for me haven't been doing those. S: Articoke? L: Salad with grilled chicken S: ? - but i promise it won't be a carb this time. D: Pork Chops Exercise: Yes, I am going to dust off the ellpitical machine sitting in the office and USE the darn thing. I am good about going to the gym but need to do a little extra at home. Goal: To follow what's above. To cut carbs...

OK, I need to get back on track in a major way. Yesterday I indulged in the following: a fudge striped cookie, 3 mini cruellers, a handful of Sun Chips, and 2 tootsie roll midgies. Ugh! I know it could have been far worse, but this was bad enough! Back on track today for me! On a brighter note, we went hiking this weekend and I ran the trails in the park for well over 3 miles. It was fun!!! Food: B--1/2 english muffin, 1 scrambled egg S--Danon Light & Fit yogurt L--1/2 whole wheat pita with ham and cheese (toasted), grapes S--Special K Protein Plus cereal with skim milk D--ground turkey patty with cheese S--sugar free pudding cup Exercise: Going to the gym for kick-boxing in a little bit. I'm making my husband come with me ... this ought to be entertaining! Deanna

I probably shouldn't be telling you this but Sunchips now come in a cinnamon flavor....mmmm, yummmy!!! I love those things. Amy

Hi everyone It's miserable weather here this weekend. It doesn't make you feel like getting up and being energetic! So I've had a lazy weekend too, unless you can call blitzing my daughters bedroom today exercise!! You can actually see the floor again! Then we all sat down together and watched the movie Parent Trap on TV. I also need to get back on track. I've been hitting the cookies and had a danish today...eek!! B - greek natural yoghurt with raspberries S - cookie L - english muffin with ham & cheese melted on top S - cookie S - danish D - chicken & veg Don't think I'd better have another snack today, what do you think?? (hee hee)

yesterday's food went well, I think i got in all my fluids but i forgot to take my vitamins, I did remember to take them this morning! B'fast: nothing Snack: Protein Bar - 180 calories 19 g of protein Lunch: nothing because dinner was early and huge Dinner: 2 pork ribs, a scoop of cabbage slaw, 1/8 of an ear of corn YUM Snack: a marshmallow roasted and some whipped cream We went to the best bbq yesterday. My nephew came home from Iraq and surprised my mom, it was just exquisite. My brother and sister in law called the whole family because he was going to "call" that day, usually this happens once a month and whoever is available goes down to talk with Frank! The surprise for my mom was that Frank was in the basement and as he was talking and talking (which is odd because it's SO expensive) he was going to move closer and closer to her until he was behind her chair! It didn't work out as planned because my mom wasn't feeling so hot so they felt surprising her was not a great option. My sister in law goes boy i wish we had a medic and my nephew appeared from his room, my mom cried and clung on to him like a monkey with a baby! It was one of the nicest days i remember having, great food, great family, great fun and my nephew kept telling me how hot i was and to go out and get clothes that fit for cripes sake......felt delicious! ANDI

What a great bbq - it brought tears to my eyes. And I bet feeling delicious is far better than tasting delicious (unless it's someone tasting us of course!!! hee hee)

mmmm tasting us...what a happy thought that is! Yesterday was just an awesome day! Today i've got part 3 of 3 in my root canal and then i'm going to the gym! I have to get new batteries for my mp3 player because everyone sounds like they are singing in slow motion lately! They just changed the one kick boxing class i love in my gym to a time that's WAY more convenient for me YAY team! Hugs, ANDI

I am doing phenomenally well with the fluids and vitamins horrendous with the carbs.

remorse... I devoured a bunch of multigrain cereal squares, ate them like chips or goldfish. munchfest 2007! well now I got a terrible tummy ache. bad bad choice. I just wish that it would flush through and go away. totally do not want to eat my healthy dinner. bleah