One year check-up

Well I feel just wonderful and I am thankful for how far I have come. I went to see my surgon and she was very happy with my progress I have lost a total of 160 pound in one year and my bmi has drop for 67 to 44, my lean mass has went from 177 to 139 which means I am not losing muscle it is really fat. We talked about my eating and she wants me to eat around 1500 calories per day so I can lose the last 100 pounds which she feels I should be able to do with no problem. This time when I weighed in i had drop another 25 pounds in 3 months which is great I pray I can keep it up I don't go back to see her for 6 months. So things have really changed and I am so happy they have I have to lose 40 pounds to lost 200 pounds and that is my next goal in 6 months I pray make it. I know I can make it. By the way I like her scale better than mine it weighs me 2 pounds lighter got to love it. Start 455 Doctors scale 295 total loss 160 Lorraine

Great Job Lorraine!!!

Thanks Karen!!!!!!!!!!!!!! Lorraine

You are doing phenomenal i'm so proud of you Lorraine! We'll be here every step of the way. Hugs, ANDI

Thanks Andi!!!! Lorraine

Super job!!! I know you can meet your next goal. Keep up the good work. Amy

Thanks Amy!!!!!!!!!!!!! Lorraine

Oh Lorraine!!! I am so happy for you! That is amazing progress to make in 12 months, isn't it? You should be very proud of yourself! Go buy yourself something fun, you deserve it!!! Deanna

I did buy a few things, I am going to Mexico and needed new close for the cruise, then I am going to Palm Springs so I think I have spent enough money for now. By the way you have been doing a very good job yourself. I don't say much but I do a lot of reading. Lorraine

How wonderful!!!!!!!!!!!!!!!!!!!!!!!!!!!!