On Track Team
It's saturday and going to the OH event.. lots of food will be there so I dont know what I will eat but I will try and stay with the rules.
Vitamins. done
Water- working on it
Food
B- protein shake
L- no idea
D- no idea
S- pretzels
Exercise- gonna be at the park. they have lots of activities plans so I will be moving all day..
Goal- to follow my rules and have a good day with all my cali friends.
Snacking- did ok last night.. no extra snacking.. proud of myself for that.