Sleeping problems???

Hello! I was wondering if anyone else is experiencing problems with sleeping at night? I used to be a really sound sleeper and slept all the way through the night. Lately I will sleep solidly for about 2 hours and then I wake up and every little noise bugs me, or I just can't get to sleep. I always wear ear plugs to bed but even with those in, it seems like noises are bothering me. And once I'm awake, I either can't get back to sleep or I toss and turn all night and don't get good rest. Last night was particularly bad and today I'm exhausted! Is anyone else experiencing this??? Deanna

I have always struggled with sleeping so it's nothing new. I got potty a lot during the night.. and I have sleep apeana so when I wear the machine it wakes me up and when I dont wear it I wake up cause I cant breath. I dont know why you are having problems now.. maybe its not related to this.. You said you have been under some stress lately. I always read before i go to bed to get me sleepy.. have you tried that.. or maybe you can try and otc sleep aid to get back on schedule.. that often helps if you are just a little off with your sleep pattern

Welcome to MY world sugar plum,,,,, horrifying isn't it? I do the same, have done the same since i've had this surgery. Hugs, ANDI

Well I have ya all topped ! My hubby says I exercise in my sleep ! last night I was doin TAE BO in the bed!

Ok.. I can go here with you.. i sit on my elbow on my side.. people think I am awake.. when I traveled and played ball ppl would come in the room and talk to me like I was a wake..lol.. the other thing I do is raise and lower my legs all night.. I dont know why I do this either.. I took meds for restless leg for a while but it didnt help.. so how many bruises did you give him by accident and how many on purpose cause u were mad and you blamed it on sleeping tae bo... hehehehehe

When I was little, I used to sleep walk ALL THE TIME! I would get up and walk around with no recollection of it. Talk about embarrassing! Deanna

Andi, my dear. How do you deal with this? Do you take anything to help you sleep? I was wide awake at 2:00 this morning and couldn't get back to sleep for the life of me. I don't like this!!! I have always valued my sleep!!! Deanna

Good Morning Dee! I embrace it, I don't treat it like an inconvenience. I've made washes, scrubbed the bathroom, taken the dog out walking (he was unwilling but i won). I value my sleep i just don't require it anymore so I read, make dinner, make a to do list, clean up the downstairs (the people sleep upstairs), i make lunches.....you name it, I do it. Hugs, ANDI

Plus she comes on line and talks to me while I'm supposed to be working hee hee

EXNAY on that if y ou tell everyone when you're really here then i've got to share you!Hugs, ANDI