Off Track - One Lost Lamb Coming Right Up!
Carla's right you know...how many of us have been on a diet this long - a whole year????? I know I haven't.
Andi, you are doing OK. dont' be so hard on yourself. Life is a bi**ch at the moment - but even bi**ches have cycles, good and bad. Yours is just having a PMT day. It'll pass.
Take a deep breath, stand up shoulders back and start again. You know the rules, you don't need us to tell you those again. But this journey is for life. We don't have the option of giving up. We made our beds now lets lie in them. YOU chose to have WLS. YOU chose to adopt a new way of eating and new lifestyle. SO YOU can chose to get back on it again.
When you were learning to ride a motorbike I'm sure you didn't get it right first off - but you got back on to try again. Get back on and try again with this different eating and handling life lark.
What would you post to someone else in your position?? You are the woman of wise words - listen to yourself.
That said - you also need lots of TLC ((((((((((((((((hugs)))))))))))))))
Isn't it time you move back to Texas because i've always wanted to visit Texas. I've never been to a rodeo and it's on my list of stuff to do before i die of stress! Thank you for your constant support, laughs and everything that you do that you probably dont' even know you do for me ......Getting to know everyone on the Mayboards has been a real treat. Hugs, ANDI
OH MY goodness gracious could you just imagine the fun that we'd have in New York? All that shopping, the plays, the movies, the naughty stores, the shopping spree ahhh that's something that makes me happy! Although i won't lie, a well toned cowboy in a pair of wranglers or levi's who will call me darlin' in a hot honey drawl makes me all woozily in my head and other crucial areas! These are the happy thoughts that will get me through my day! ANDI
hugs...
I dare not post. but with your confessions, I will confess as well.
yesterday for breakfast I had cream of wheat and coffee.. so far so good
then 10 chocolate chip cookies
lunch was a donut.
afternoon snack was another
and then another
and then dinner was a sensible dinner of chicken and mushrooms and avocado and sour cream
and then another donut
today for breakfast, a last donut (#6) and coffee.
I got on the scale yesterday and I had dropped another lb so I was at a record low and it is really really messing with my head. I can not get over the anxiety of this. the more I drop. the worse I feel. I am going to the Dr. today and see if there is anything else I can do.
HUGS to YOU
Kat
275/140