On Track Team

On a little late today. Stayed home today as Bobby is having a bad time. He kept me up most of the night crying and tantruming. He cycles like this every few months and wears me out. Such as life.. so I have not been doing well with staying on track this weekend so I need to get back track. Come on everyone.. join me in getting back on track this week.. we can do it. I am mon month from my one year and wanna make this best of the last month of my year. So lets get it going. Vitamins- done Water- working on it.. not good this weekend.. i need to do better. Food- B- protein shake L- left over turkey. S- yogurt Danon light D- Chicken and veggies S- pretzels Calories 900 calories and 98 calories. Exercise- going to gym today after not going for the past 4 days. Wasnt feeling good on thursday and friday but the holiday really messed up my plans of exercise. So today I am getting back on track with my exercise. Today. 40 ellipitical, strenght training and step areobics. Goal- I need to get back on track so I am following my plan today. On a personal note.. sleep would be good. Ive been up most of the night with Bob and I am tired. I love him to death but he can be exhausting sometimes.

Hi Carla! I'm trying to get back on track this week too! My 5K race is coming up on Sunday and I'm scared and nervous! I'm going to try and get extra protein in this week and eat REALLY good so that hopefully I'll have the strength to complete the race. Vitamins and water: working on it Food: B--1 scrambled egg, 1/2 slice whole wheat toast, sugar free hot cocoa L--not sure yet, need to go grocery shopping S--protein bar D--pork chop, green beans S after gym--sugar free pudding cup, south beach cookies Exercise: Spin class tonight! Goal: Go grocery shopping and stock up on protein. I need to eat very healthy this week! I need to stay out of my kids' Easter candy! Deanna

I love your new pic.. you look so great and so healthy. You should be so proud.. you look phenominal... wow... grats girl

Fluids - about 26 oz down so far hope to get in at least 64 today Food Breakfast - coffee and a cheese stick Lunch - 1/2 of a lean pocket and a pack of Soy Chips Snack - thinking about atkins bar Dinner - leftover ham and a few veggies at mom's from Easter dinner

Oh Yes I need to get back on track...I have not been logging my food at all and feel as though I have totally derailed. Vitamins: 1/2 done Water: Working on it. Food: B: Coffee S: Yogurt L: Antipasto salad S: Banana D: No clue...probably leftovers LNS: Ice cream...no sugar added. Exercise: YES...training today. Goal: To stay on task...to drink my water.

Well I have fallen (jumped?) completely off the wagon this weekend, including today as it's a holiday here, so it's back on track for me tomorrow. I am a food addict and will alwasy be a food addict. Tomorrow I will step away from the Easter chocolate and get back to protein. I have been having my protein drinks, but the chocolate just kept calling. Fluids - doing great!! Just as well ha ha Exercise - hmm...have been active around the house and garden, but could do better Vitamins - oh no, I'd better go and take them, I've fogotton all abotu them over the weekend.

Hi Ruth! I am, was, and will always be a food addict too! At least we are more aware of it now and we certainly know we don't want to go back to the way we used to be, right? I ate more Easter candy than I should have all weekend and felt guilty about it. But, it's back on track for me. Tomorrow is a new day ... we can do it!!! Deanna

I am so boring! B: starbucks sf ff cinnamon dolce L: lean cuisine steak potabello w/broccoli and 3 cheese cubes D: steak and veggies S: cheese stick WATER: 40 OZ and workin on it EXERCISE : going walkin with the kids VITAMINS: DONE

No Heather not boring at all. More like a role model for us, to look up to

I just cant do chocolate.. crying .. but i guess it is a good thing.. I got some sugar free chocolate ice cream the other day... i tried 3 days to see if it wasnt the ice cream but everytime I ate it i just got sick to my stomach and felt like poo the rest of the night. I guess chocolate wont be in my future.. I can do coco at least.. yeah.. and I do dump on sugar so that isnt in my future either.. oh well