How many ounces of food can you eat at a time?

Hi all, I guess I should introduce myself first. My name is Sandee and I lurk here often. I love OH and it helps me lots to read what everyone is going thru and has to say. I had my surgery May 22, 2006 and Started out at 331. I am know weighing in at 175 and am 30 pounds away from my goal of 145. I would like to know how many ounces of food you are eating this far out and how many calories do you eat for the day? I guess I am starting to worry now that I am able to eat more than before. My eating choices are very healthy compared to pre-op but for some reason I liked being able to eat only a couple of bites and be full. LOL Thanks

I try to eat between 900 and 1100 calories a day. less on days I dont exercise. I can probably get 5oz maybe a little more depending on the type of food.. soft food goes in much easier. with dense food its more like 4oz maybe 5. hope that helps.. join our on track team.. we keep pretty good track of ourselves there.. its helpful.. Nice meeting you