Pilates

Carla W.
on 4/4/07 6:00 am - CA
RNY on 05/08/06 with
Ok so I did it today. I went to a pilates class.. very intense but I did everything. I can sure tell my core needs work as I wobbled a lot and the key is to have it strong so u dont wobble. So Deanna.. your turn.. if you can do spin you can easily do this class. Let me know what you think. I liked it.. feels like u are really working on those important muscles that are in need of exercise that we often forget like the lower back, abs, butt and thighs.. have fun all.
AndiCandy
on 4/4/07 7:57 am - NY
I do pilates 2-3 times per week....LOVIN' IT! I also take yoga, kick boxing and a body sculpting class that's just hellish! I enjoy taking classes and dance lessons. ANDI
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