Today Is The Best Day Of Them All!

Ok gang so today, Dunkin Donuts, will give us a FREE small iced coffee, there are at least 5 dunkin donuts on my to work and back to home, i plan to hit them all and get the maximum amount of iced coffee i can into me. Before surgery i enjoyed iced coffee but NOW it's become my daily driving force. I get the decaf and it's really good. Enjoy a free iced coffee and tell them Andi sent you. Hugs, ANDI

Thanks for that Andi - now I'm really jealous hee hee. Just don't forget to NOT pick up a doughnut while you are there... Anyway, what are you doing up at this hour????

ever since i was told that it takes up to 3 days for the human body to digest a cake donut i stopped eating them, it only takes about 26 hours for the human body to fully digest steak (no trace of it anywhere) so that freaked me out a bit! Want me to have a cup for you, i'll say out loud THIS CUP IS FOR RUTHY@@@@@ fyi i'm always up at this hour, i get up naturally around 4:3-=5:30 it's my time, i meditate i write i think it's a great time to be me. ANDI

Hope you dont have to buy a donut to get the coffee.. wow that is early although I get up at that time every day as well, but thats because i have to be at work at 600am so I can get those 3 day weekends off. not to bad, im the only one here and take naps...shhh.. how long does it take to digest steak.. I love steak.. that doesnt make me happy. I dont want something sittin inme that long.. it needs to get out..lol.. have fun with your coffee.. I have never drank the stuff so I cant join you are you quest today, but enjoy a cup for me.

no need to buy a donut and i have to tell you that i ended with (8) small free iced coffee's! There's got to be some caffeine left in those decaf's cause i'm feeling a wee tad jittery! Your cup was enjoyed at 11:07am! ANDI

GO ANDI!!!!!!!!!!!!!!!!! Have one for me too!!!!!!!!!!!!!!

Just wanted you to know Jean'Bean that the cup i had in your honor was consumed and enjoyed at 7:19pm this evening and you were cup #7. I think there's some caffeine left in the decaf coffee because i'm a bit wired (sort of like being a bit pregnant i bet!) Hugs, ANDI

I didn't know you got wired when you were pregnant!! Or maybe you got pregnant when you were wired...that coffee sounds like some potent stuff!!!

Hi Gail Good to see you again, haven't seen you for a while. How is everything going? How are you doing? Ruth

My job has kept me out of town since the first of the year. Along with being stuck in a hotel room since January I've also been putting in some really long hours...trying to get finished so I could go home. Unfortunately my exercise program has gone up in smoke!! I'm back home now for a couple of weeks so I'm going to try to get back in the routine. I had a portable DVD player and I was taking my Pilates CD on my trips so I could exercise in the hotel room and then the DVD player got stolen out of my room, so it seemed that I was exercise jinxed!! Enough excuses...back to the grind!!! I've been doing pretty well, still have the eating issues (stuff get stuck, etc.), but at least they are not has frequent. I still haven't joined the onederland club yet. I've been weighing in at 210 lbs. now for several weeks and I'm really getting frustrated. I'm taking Andi's advice and really putting away the water!! To date I have lost 147.4 lbs and I'm wearing a size L top and a size 16 pant (most of the time...sometimes a very tight 16-brand dependent) By the way Ruth...your new picture is phenomenal...you're gorgeous!!!