good news from my doc

I am doing fantastic... he is very proud of me and says to stop worrying about loosing to much weight.. my body will level out. he says i have done all the good things i needed to do to be successful. I could still loose 15 pounds before i need to worry about getting to thin.. so it is all good.. says i may need to increase my calories to accomadate the exercise i am doing.. wants me to start shooting for 1200 cals a day. i can add a shake and reach that goal.. not to bad considering i thought i would be in trouble again today..lol

good job honey! You can't fear what the doctor is going to say to you, he can't punish you he can only tell you what you need to do! When you exercise so much you need to up your intake so that hte weight loss will slow down. Hugs, ANDI

carla way to go! Heather