*1 can 11 oz of starbucks light iced coffe
*1 or 2 scoops of protein powder
* blend or shake well
* enjoy
The stats :
cals 35
fat 1 gr
chol 5 mg
sod 25 mg
sugar 4
protein 2
I use muscle milk mocha joe but I'm sure any flavor that goes well with coffee will work.
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