clarify the on track team

Many of u seem to feel you have to respond as to what you plan to do for the day. this is not true. if you do not know what you will be eating that is fine. You can post at the end of the day or even the next morning to put down what you did for the day. Please dont feel like you cant respond because you dont know what the plan is for the day. just do it later at the end of the night or what ever.. I look forward to seeing more of u respond.

Yes, yes, yes! Please join us! You don't even have to post what you eat that day, just post if you are having any struggles or "wows" ... anything that you are experiencing that day. We are all here to support each other!!! Deanna

totally off track... heehee